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Transform Your Body with Personalized Fitness Strategies

Achieve your fitness goals with tailored plans and expert support.

Tailored Workout Plans

Customized plans to burn fat and build muscle.

Nutritional advice for sustainable health and fitness.

Expert support throughout your fitness journey.

Nutritional Guidance
Fitness Support

Transform Your Fitness Journey

At Burn with Jay, we empower you with personalized strategies to achieve your fitness goals, whether it's fat loss, muscle gain, or overall health improvement.

A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.
A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.

150+

15

Proven Results

Client Success

Jay has transformed my fitness journey with his personalized approach and remarkable support, truly life-changing!

Sarah D.

A modern fitness center entrance with wooden framing and the sign 'PRIME FITNESS' above the doorway. The interior features a spacious gym area with workout equipment visible and a motivational banner on the back wall. The flooring transitions from glossy tiles to a wood finish leading into the facility.
A modern fitness center entrance with wooden framing and the sign 'PRIME FITNESS' above the doorway. The interior features a spacious gym area with workout equipment visible and a motivational banner on the back wall. The flooring transitions from glossy tiles to a wood finish leading into the facility.
A dimly lit indoor gym with a central pathway marked with lane lines. The ceiling features multiple lights, and there are exercise equipment and motivational signage, including one that reads 'SHAPE IT UP'. The ambiance suggests a focus area for fitness activities.
A dimly lit indoor gym with a central pathway marked with lane lines. The ceiling features multiple lights, and there are exercise equipment and motivational signage, including one that reads 'SHAPE IT UP'. The ambiance suggests a focus area for fitness activities.

★★★★★

Transform Your Body

Achieve your fitness goals with personalized strategies for lasting results and improved health.

Personalized Workout Plans

Tailored workout plans designed to help you burn fat and build muscle effectively and sustainably.

A dimly lit gym environment with a focus on a wooden panel displaying 'Muscle Up Performance'. Shadows and light create a dramatic effect on the dark-tiled floor. Motivational words like 'Focus', 'Motivation', 'Dedication', and 'Excuses' are subtly visible on the wall.
A dimly lit gym environment with a focus on a wooden panel displaying 'Muscle Up Performance'. Shadows and light create a dramatic effect on the dark-tiled floor. Motivational words like 'Focus', 'Motivation', 'Dedication', and 'Excuses' are subtly visible on the wall.
Nutritional Guidance

Expert nutritional advice to support your fitness journey and enhance your overall health and well-being.

A man wearing a dark hoodie printed with 'Training Club RFW.' stands confidently in a gym setting. The background is softly blurred, highlighting a few wall decorations and warm lighting.
A man wearing a dark hoodie printed with 'Training Club RFW.' stands confidently in a gym setting. The background is softly blurred, highlighting a few wall decorations and warm lighting.

Jay's personalized approach transformed my fitness journey, helping me achieve my goals effectively and sustainably.

Alex M.

Several men stand in a gym environment, appearing focused and attentive. One of the men is wearing a black t-shirt with the word 'CrossFit' on it. The atmosphere suggests a training or group workout setting.
Several men stand in a gym environment, appearing focused and attentive. One of the men is wearing a black t-shirt with the word 'CrossFit' on it. The atmosphere suggests a training or group workout setting.

With tailored plans and support, I finally built muscle and lost fat. Highly recommend Jay's services!

Sarah T.

A gym setting featuring various fitness equipment, including kettlebells, stacked weight plates on a rack, dumbbells, and a medicine ball. The gym has a rugged, industrial vibe with black walls and a Bulldog Gear plyo box.
A gym setting featuring various fitness equipment, including kettlebells, stacked weight plates on a rack, dumbbells, and a medicine ball. The gym has a rugged, industrial vibe with black walls and a Bulldog Gear plyo box.
★★★★★
★★★★★